Performance, durability, and longevity for endurance and mountain athletes
Wasatch Fitness Academy is now
MTN STRNG
Strength and Conditioning in Salt Lake City, Utah
This is training for those who play to live.
And those who live to play.
Longer days in the mountains and on the trails
Moving faster, feeling stronger, recovering quicker
season after season, year after year, decade after decade
Personal Training
Mentored by a professional coach, who’ll meet you at Basecamp and walk the Path with you.
Custom and individualized: to move you towards your goals as fast as possible, while addressing your limitations.
Accountability and support: keeping you on track and consistent.
Small Group Personal Training
Personalized training, with guidance from an expert coach, along with a handful of other adventurous athletes.
On the Ascent you have the freedom of scheduling your training sessions, working with autonomy in a small community of excellence and accountability.
Nutrition Coaching
Training well isn’t enough.
If you’re getting your nutrition wrong, you’re delaying your results, making it harder than it has to be to get stronger, fitter, healthier.
Let’s work on the mental, emotional, and physical sides of what goes into your mouth.
