Performance, durability, longevity for endurance and mountain athletes

Wasatch Fitness Academy is now

MTN STRNG

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This is training for those who play to live.

And those who live to play.

Longer days in the mountains and on the trails

Moving faster, feeling stronger, recovering quicker

season after season, year after year, decade after decade

Mentored by a professional coach, who’ll meet you at Basecamp and walk the Path with you.

Custom and individualized: to move you towards your goals as fast as possible, while addressing your limitations. 

Accountability and support: keeping you on track and consistent.

Personalized training, with guidance from an expert coach, along with a handful of other adventurous athletes.

On the Ascent you have the freedom of scheduling your training sessions, working with autonomy in a small community of excellence and accountability.

Training well isn’t enough. 

If you’re getting your nutrition wrong, you’re delaying your results, making it harder than it has to be to get stronger, fitter, healthier. 

Let’s work on the mental, emotional, and physical sides of what goes into your mouth.

Schedule an Intro

We're on a mission to improve the performance, durability, and longevity of endurance and mountain athletes.

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MTN STRNG Strength and Conditioning

3579 South Main Street
South Salt Lake, UT 84115
385-722-4522
Connect@MTNSTRNG.com