Longevity Lifting: What Changes After 35
Why training for physical autonomy—not just performance—starts here. What Doesn’t Change: The Need to Train First off, strength training doesn’t become less important after 35—it
MTN Dispatch
Longevity
Why training for physical autonomy—not just performance—starts here. What Doesn’t Change: The Need to Train First off, strength training doesn’t become less important after 35—it
3579 South Main Street, South Salt Lake, UT 84115
385-722-4522 (call or text)
Connect@MTNSTRNG.com
